Health Is What You Allow

Health is something we can only assist with so much. There are many things in your world that your body is not able to work with efficiently.

Be aware of what you are allowing it to come in contact with. It is your biggest asset and by not treating it well, you are doing more harm then good. To be your fullest and to live the life that you came on this earth to live you want to be at your fullest and most capable. Think of this the next time you are feeling sluggish. Listen to your body and give it what it wants and needs. It will tell you, you just have to listen.